Strawberry Spinach Smoothie

I've been thinking about this smoothie all day long, so let's get right to it.

Strawberry Spinach Smoothie

• 2 cups strawberries
• 2 cups spinach
• 1 frozen banana
• 1 tablespoon flax seeds, optional
• 1/2 cup cold water
• a few ice cubes

Add all ingredients to a blender, and blend the bejeezus out of it. Try not to just drink it straight from the blender. Have a little class and at least use a straw.